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wellness staff

Judy Schwerin, Wellness Coordinator

Gloria Cisneros, Wellness Outreach

Bethany Toy, School Psychologist

school counselors

Pete Wolfgram last names A-F

Dan Nemiroff last names G-N

Avi Fernandez last names O-Z

Ana Urtiz Newcomers + ELD students

Wellness Center

resources on campus

San Rafael currently has a Wellness Coordinator, a Wellness Intervention Specialist, three mental health clinicians and four school counselors available to support our students. Student can access the Wellness space by requesting a "Brain Break" pass from their teacher if they need a mental break during class. This will be good for 10-15 mins, then they will be asked to return to class.

 There are 3 different ways to request site-based mental health services.

  • Students are able to self refer or refer a friend using a QR posted around campus and at the Wellness Center.
  • Staff have an online form to refer students
  • Parents can contact the student's School Counselor (415-485-2335) or the Wellness Coordinator to request support.

If you need help, or know someone who might need help, please reach out to a trusted teacher, counselor, administrator, or come directly to the Wellness Center. We are all here to help.

resources off campus during NON-SChOOL Hours

CARE SOLACE 

SRCS has partnered with Care Solace, an online resource with live 24/7 concierge to help individuals find local mental health related programs and counseling services.  Call 888-515-0595 to speak with someone from the Concierge team, or visit our custom District link: www.caresolace.com/srcs. Care Solace takes into account all types of private insurance including Medi-Cal, Medicaid, Medicare, and those that have no insurance. NOTE: non-emergency services only. 

CRISIS TEXT LINE
Crisis Text Line 741741

You text anytime from anywhere and a live, trained crisis counselor receives the text and responds quickly.

SUICIDE PREVENTION
Marin Suicide Prevention & Crisis Hotline 415-499-1100
24 hours a day. Works with teens.

GAY, LESBIAN, BISEXUAL, AND TRANSGENDER SUPPORT 
The SPAHR Center 415-457-2487

The Trevor Project 1-866-488-7386
24 hours a day, 7 days a week. Supports young people in crisis, feeling suicidal or in need of a safe, judgment-free place to talk.

MARIN MOBILE CRISIS RESPONSE TEAM
415-473-6392
Monday-Friday 8am-9pn Saturday 1pm-9pm

SEXUAL HEALTH 
Huckleberry Teen Center 415-258-4944
415-621-2929 (24-hour teen hotline). Located in San Rafael. 

Planned Parenthood 1-800-230-PLAN or 415-459-4907
M – F 9am - 5pm. Works with teens. Located @ 2 H Street San Rafael.

wellness  events:

Are you passionate about teen health and wellness?

Apply to become part of the Student Wellness Advisory Committee (SWAC) at San Rafael High School!


Use QR code on the flyers around campus to apply or stop by room AD204 for an application & more info!

¿Te Interesa la salud y el bienestar de los adolescentes?

Solicita formar parte del Comité Estudiantil de Bienestar en San Rafael!

¡Usa el código QR en los folletos para aplicar o pasa por la sala AD204 para una aplicación y más información!

Want to be a Student Wellness Ambassador for Marin County? 

Check out the SWAP kickoff happening on November 5th! Sign up using the link or QR code on the flyer! 

¿Quieres ser un embajador del bienestar estudiantil para el condado de Marin? 

Mira el lanzamiento del SWAP que tendrá lugar el 5 de noviembre! Inscríbete usando el enlace o el código QR del folleto!